Ingredients:
- 1 Tbs. canola oil
- 1 yellow onion, diced
- 1 celery stalk, diced
- 1/4 cup finely diced green (i used red) bell pepper
- 1 1/2 lb. ground beef (i use 85% lean ground beef, grass fed when possible)
- 1 cup tomato sauce
- 1/2 cup ketchup-style chili sauce (i used 1/2 cup of ketchup and 1 tbs of chili powder)
- 1 Tbs. Worcestershire sauce
- 1 Tbs. Dijon mustard
- 1 Tbs. cider vinegar
- 1 Tbs. firmly packed light brown sugar
- 1 tsp. kosher salt (i used sea salt from Trader Joes)
- 1/4 tsp. freshly ground pepper (regular pepper will work fine)
- 6 sesame-seed sandwich buns, split
Directions:
In a large fry pan over medium heat, warm the oil. Add the onion, celery and bell pepper and cook, stirring occasionally, until the onion softens, about 5 minutes. Add the beef, increase the heat to medium-high and cook, stirring and breaking up the beef with a wooden spoon, until it is no longer pink, about 10 minutes. Stir in 1/4 cup water (i didn't add water), the tomato sauce, chili sauce, Worcestershire sauce, mustard, vinegar, sugar, salt and pepper and bring to a simmer. Reduce the heat to medium-low and simmer, stirring frequently, for about 20 minutes to blend the flavors.
Toast the buns. Place the bottom halves of the buns, cut side up, on warmed individual plates and top with the beef mixture, dividing it equally. Cover with the bun tops and serve immediately. Makes 6 sandwiches.
Variation: As you can see from the pictures, i also added a can of black beans. I drained them and pour them in along with the tomato sauce. They weren't overcooked and it added a nice texture to the sauce.
Needless to say, my boyfriend loved these! We ate them with an arugula and avocado salad with a balsamic vinaigrette dressing and sparkling lemonade from Trader Joe's. Perfect meal to get us thru the rest of the work week. And these make a great bag lunch too! Just store the toasted buns in a zip lock bag and the meat in a tupperware container and put together when you are ready to eat.
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